Walk & Talk Therapy / Counselling Services

Here at Connected in Nature we offer 121 therapeutic sessions with our integrative counsellors, Helen and SJ.

2 person walking on pathway between tree

Walk & Talk Therapy / Counselling Services
Sessions take place outdoors, surrounded by nature, harassing it's power for healing. Walking and talking, helps bilateral stimulation which supports you to process your feelings. Walking and talking outside in nature can feel less intimidating than more traditional indoor therapy settings. Using nature based interventions, we also offer mindfulness to help ground you, with Helen additionally offering meditation and forest bathing. Sessions are guided by you.

Helen and SJ are fully qualified, and trained in Walk and Talk Therapy. Both are registered members of the BACP.

Coming Soon!